Welcome to Therazia – Your Partner in Mental Wellness
At Therazia, we believe that mental well-being is just as important as physical health. Our mission is to provide compassionate, professional, and personalized mental health care to individuals, couples, and families seeking support, healing, and personal growth.
Whether you are navigating anxiety, depression, trauma, grief, or simply seeking guidance in personal development, we are here to offer a safe and supportive space where you can heal, grow, and thrive.
Our
Story
Get to Know our Story
Therazia was founded with a vision to bridge the gap in accessible and holistic mental health care in Kenya. We recognized the need for a safe, professional, and stigma-free space where individuals from all walks of life could seek support without fear of judgment.
Our team consists of dedicated therapists and mental health professionals who are passionate about helping people regain control of their emotional well-being. We take a holistic approach to therapy, integrating evidence-based psychological techniques with compassionate care to empower our clients on their healing journey.
Our Mission
Our mission is simple yet powerful:
To provide accessible, high-quality, and compassionate mental health care that empowers individuals to heal, grow, and live fulfilling lives.
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We strive to create a space where every client feels heard, valued, and supported. Whether you are facing life’s toughest challenges or seeking clarity and direction, our team is dedicated to guiding you with empathy, respect, and professionalism.
Our Core Values
1 / Compassion & Empathy
We believe that healing begins with understanding. Our therapists offer a warm, non-judgmental environment where clients feel safe to express their thoughts and emotions.
2 / Confidentiality & Trust
​Your privacy and trust are our top priorities. We ensure a secure and confidential space for all therapy sessions, allowing clients to speak openly without fear.
3 / Personalised Care
We recognize that no two individuals are the same. Our therapy approach is tailored to each client’s unique needs, challenges, and goals.
4 / Holistic Healing
Mental health is deeply connected to physical and emotional well-being. We integrate various therapeutic approaches, mindfulness practices, and self-care strategies to promote overall healing.
5 / Inclusivity & Accessibility
We are committed to making mental health care accessible to everyone, regardless of background, age, gender, or life circumstances.
Why Choose Us
Experienced & Compassionate Therapists
Our team consists of licensed professionals trained in diverse therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Therapy, and Mindfulness-Based Therapy.
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Safe & Non-Judgmental Environment
We create a welcoming space where you can freely express yourself without fear of stigma or criticism.
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Flexible & Accessible Services
We offer both in-person and online therapy to accommodate different preferences and schedules.
Evidence-Based Approaches
We use scientifically proven methods tailored to each client’s needs for effective healing and personal growth.
Client-Centered Approach
Your well-being is our priority. We listen, understand, and work collaboratively with you to develop practical coping strategies and solutions.
Our
Team
Get to Know Us
Our team consists of licensed therapists, psychologists, and counselors specializing in a wide range of mental health areas, including trauma, grief, anxiety, depression, relationship issues, and more.
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Each therapist at Therazia is dedicated to continuous learning and professional development, ensuring that we provide the best possible care to our clients.
Our Approach
At Therazia, we embrace a holistic and client-centered approach to therapy. Our goal is to not only help clients address current struggles but also equip them with the tools to build emotional resilience for the future.
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We use a combination of:
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Cognitive Behavioral Therapy (CBT) – To help clients reframe negative thought patterns
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Trauma-Informed Therapy – To support survivors of traumatic experiences
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Mindfulness & Stress Management Techniques – To promote emotional regulation and well-being
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Solution-Focused Therapy – To empower clients in problem-solving and goal-setting
Who we Serve
We provide therapy and mental health support for:
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Individuals seeking healing and personal growth
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Professionals dealing with workplace stress and burnout
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Anyone struggling with anxiety, depression, trauma, or grief